Frequently asked questions
So what is a Naturopath?
When you come to me with a problem, my work is to not just treat the symptoms, but to find the root cause.
It is the roots that I aim to understand on a whole level, that is biological systems, spiritual, emotional and mental. I treat the whole of you, not just a symptom.
Each body is unique and will react and respond differently. Naturopaths treat each person as such, a unique multi-system world, worthy of thorough, complex care and support.
I will take the time to hear your story, and then again to research and create a care plan unique to you.
Counselling & Psychotherapy
Because mind, body and spirit are three parts of one machine. I find disease and ailments are often tied to trauma, and unease in the self.
We are magnificent and complex human beings, we need to be heard, and cared for. The mental emotional aspect of self, as far as I’m concerned, is the first pillar of health.
Tools of a Naturopath
Herbal Medicine.
There are hundreds of herbs to support our bodies system. Our knowledge of herbs comes from hundreds of years of tradition and modern science showing the powerful healing properties of plants.
Referrals.
You may need the help of another practitioner or health specialist.
Nutritional Supplements.
Used to correct nutritional deficiencies, and support times with increased nutritional demand.
Lifestyle modifications and changes.
Simple lifestyle changes can be the most transformative. This could be mindful breathing, or regular movement for example.
Diet Modifications & Plans.
Diet is the number one factor in disease prevention, your diet will be modified if needed.
Testing.
Blood, stool, urine & hair testing. You may come in with your previous test results (please do!). I may refer you for further testing, or use specific Naturopathic Functional Testing when necessary.
Food as Medicine.
Because food is medicine! You may be adding specific foods to your diet to correct nutritional deficiencies.
Australian Bush Flower Essences.
A gentle energetic medicine to support your emotional and spiritual journey.
Can I book in a time out of the listed hours?
Yes. Send me an email, or give me a call and we can organize a time that will suit you.
Should I bring in my previous test results?
Yes, please also ensure you bring in a list of any current medications, herbs or supplements you are taking. (Or even better, email this information to me with your initial intake form that I will send you before your appointment).